Answer:
it is important because when you exercise, you get fit.
it's important because you can become more healthier.
you can become more flexible.
it can improve your quality of life.
it helps you reduce getting sick.
it makes you stronger.
moving your body is important.
it helps you loose weight.
it can relax your tense muscles.
it helps you stay in shape.
Explanation:
yan lang po arigato
