29pauletteidn
Answered

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Proper skills in managing mental, emotional and social health concerns.

Sagot :

Changchangcharisseidn

Answer:

Proper skills in managing mental, emotional and social health concerns.

There are many ways to improve or maintain good mental, emotional and social health.

-Be aware of your emotions and reactions.

-Express your feelings in appropriate ways.

-Think before you act.

-Manage stress.

-Strive for balance.

-Take care of your physical health.

-Connect with others.

-Find purpose and meaning.

Theme75idn

Answer:

  • Think before you act.
  • Take care of your physical health.
  • Manage stress.
  • Be aware of your emotions and reactions.
  • Stay positive.
  • Forgive yourself. Everyone makes mistakes.
  • Develop healthy physical habits.
  • Spend more time with your friends.
  • Remember your good deeds.
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