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how to build up defenses against challenges of life?

Sagot :

Sheilarmagpantay12idn

    We are usually talking about achieving the best quality of life, but we don't know precisely what is the best quality of life. The dilemma that we see is the product of mind. Challenges created in the world are very superficial when one is able to solve the problems that the mind produces.

     Life is not about being resistant to something but witnessing and learning and then developing out of it, the more one builds defense from any situation the more one feels insecure and the more one feels insecure the more one builds defense and the cycle continues to establish self-enclosing personality.

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