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Sagot :
Answer:
BAKING
Baking may be the easiest way to cook a piece of meat or fish. All you do is set the oven to a temperature — usually under 375 — let it preheat, and then set your protein in for a set amount of time, which is typically under an hour.
ROASTING
Roasted meats are cooked in the oven, at a variety of temperatures. If you're cooking a large roast, go for low to moderate heat (250-375 degrees). For smaller, more tender cuts, high heat (above 400 degrees) is best.
SAUTEING
Sauteing, or stir-frying, meat refers to cooking meat in a skillet using fat. You'll want the fat to be hot when the meat touches the pan (rule number one of saute is no cold pans) so preheat some butter, leftover bacon grease, or vegetable oil before tossing in chunks of chicken breast or shrimp.
Explanation:
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