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how do you feel while you're choosing between two options​

Sagot :

Answer:

•Try a guided meditation app, such as Relax, or attend a local mindfulness class to reduce your stress level. Focus on breathing deeply in a calm place removed from your phone and other intrusions.

•Try a guided meditation app, such as Relax, or attend a local mindfulness class to reduce your stress level. Focus on breathing deeply in a calm place removed from your phone and other intrusions.•Sometimes the largeness of a decision can be intimidating. Meditation can help you get in touch with your true feelings and reduce anxiety around making a decision.