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8. Why do you need exercise daily
a. to keep awake
b. to stay active
c. to maintain a healthy body
9. What holds the bones together at joints
a. ligaments
b. muscles
c. nerves​

Sagot :

GlamrocKittyidn

Answer:

8. c. to maintain a healthy body

You need to exercise daily to maintain a healthy body.

9. a. ligaments

Ligaments hold the bones together at joints.

Explanation:

Let's Learn about Exercise!

  • Exercise refers to physical activities that are designed for the betterment and enhancement of the body.
  • Exercise includes the following: cardiovascular conditioning, strength training, resistance training, and flexibility.
  • Some examples of basic exercises are jumping jacks, push-ups, and downward-facing dog stretch.

Let's Learn about Ligaments!

  • Ligaments are tissues that mainly consist of fiber that connects bones together.
  • These tissues help maintain the stability of our skeletal system and our whole bodies in general.

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    additional links !

Importance of Exercise - https://brainly.ph/question/3161602

More about Ligaments - https://brainly.in/question/3144766

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