Suriin ang IDNStudy.com para sa malinaw at detalyadong mga sagot. Tuklasin ang malalim na sagot sa iyong mga tanong mula sa aming komunidad ng mga bihasang propesyonal.
Answer:
Keeping the Reproductive System Healthy
1. Eat a balanced diet that is high in fiber and low in fat.
2. Drink plenty of water.
3. Get regular exercise.
4. Maintain a healthy weight.
5. Get enough sleep.
6. Avoid using tobacco, alcohol, or other drugs.
7. Manage stress in healthy ways.