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How could you take good care of your reproductive organs?


Sagot :

Answer:

Keeping the Reproductive System Healthy

1. Eat a balanced diet that is high in fiber and low in fat.

2. Drink plenty of water.

3. Get regular exercise.

4. Maintain a healthy weight.

5. Get enough sleep.

6. Avoid using tobacco, alcohol, or other drugs.

7. Manage stress in healthy ways.