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Theravada Buddhism, also known as Hinayana Buddhism, is one of the three main branches of Buddhism and is primarily focused on the teachings of Siddhartha Gautama, who is commonly known as the Buddha. The primary focus of Theravada Buddhism is the attainment of Nirvana, a state of enlightenment and liberation from the cycle of birth, suffering, and death. This is achieved through the practice of the Noble Eightfold Path, which consists of right understanding, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. The teachings of Theravada Buddhism emphasize the importance of individual effort and personal responsibility in achieving enlightenment, and the path to Nirvana is considered to be a solitary one, although it can be supported by the guidance of a wise teacher or community.