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how can festival dancing contribute the one fitnessand well being

Sagot :

Kimkyriaala0627idn

Answer:

It help us to improve our cardiorespiratory health. Dancing has a lot of benefits especially to our fitness, festival dancing can help us to increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength. weight management.

Explanation:

This answer is based on my study when I was grade 8 as I remember. festival ancing is really helpful in enhancing our health.

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