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II. TRUE or FALSE 11. Participating in physical activities like in individual, dual, or team sports is also considered vital for maintaining mental fitness, and it can reduce stress. 12. Studies show that it is not effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive function. 13. knowing how to manage time properly and identify the priorities associated with proper physical activities is considered one of the best remedies to fight and reduce stress. 14. You can eliminate all stressor in your life. 15. When you are stressed, your muscles get tense.ì
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