Mg4801788idn
Answered

IDNStudy.com, ang iyong destinasyon para sa maaasahan at pangkomunidad na mga sagot. Sumali sa aming platform ng tanong at sagot upang makatanggap ng mabilis at eksaktong tugon mula sa mga propesyonal sa iba't ibang larangan.

write at least one ( 1 ) benefit of physical fitness assessment​

Sagot :

Loupere19idn

Answer:

I Give you a 4 benifit of physical fitness choice a 1 only :

  • reduce your risk of a heart attack
  • manage your weight better
  • have a lower blood cholesterol level
  • lower the risk of type 2 diabetes and some cancers

Explanation:

Hope it's help you ✨

Answer:

Fitness testing is a great way to monitor and assess students' ability as it relates to aerobic fitness, strength, and flexibility. It can also help students understand how healthy they are and learn to set goals to improve their health-related fitness .

Salamat sa iyong pakikilahok. Patuloy na magbahagi ng iyong mga ideya at kasagutan. Sama-sama tayong magpapaunlad ng isang komunidad ng karunungan at pagkatuto. IDNStudy.com ang iyong mapagkakatiwalaang kasama para sa lahat ng iyong mga katanungan. Bisitahin kami palagi.