Alken3023idn
Answered

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two or three paragraphs,explain benifits that can get from active participating in dancing?

Sagot :

Combienebengidn

Answer:

Whether you’re 80 years young or 8 years old, engaging in physical activities that involve dance changes you.

From better physical and mental health to a boost in emotional and social well-being, moving your body to the sound of music can transform your life.

you Can also Enhanced cardiovascular health

Research has found that regular moderate-intensity dancing is associated with a reduced risk of death from cardiovascular disease. And this benefit is significantly more pronounced for dance than for walking.

Pcasseyeuriceidn

Answer:

Dancing helps keep you physically fit and healthy. Dance is good for your heart, lungs, and bones. It's a fun way to stay active while increasing your strength, stamina, and flexibility.

In addition, dancing encourages good posture, body awareness and control that, even as you age, can and will benefit you.

Explanation:

#carryonlearning

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