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what are the benefits of volleyball in our health eassy ​

Sagot :

It Burns calories, maintained our healthy body, Heighten the Body’s Metabolic Rate, Rejuvenate Vital Organs in the Body, Improve the social attributes of an individual, Reduce the stress and anxiety levels.

I hope it helps ;) Pa brainliest po

Answer:

The benefits of Volleyball in our health is:

  • Volleyball can reduce stress and can entertain a person.
  • Volleyball is an excellent form of exercise.
  • If you're overweight, volleyball can help you lose weight.

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>Brainliest and follow<