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what would you prefer to practice muscle strengthening, bone strengthening or aerobic activity? why? ​

Sagot :

Answer:

If you would ask me, I prefer bone strengthening.

Explanation:

Bone-strengthening activities produce an impact or tension force on the bones that promotes bone growth and strength.

If you want to get taller then, bone strengthening is good for you. Besides bone-strengthening activities are fun.

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