Answer:
€The amount of energy in an item of food or drink is measured in calories.
When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight.
We count them. We trim them. We fret over them. We work hard at burning them off, but we can’t even see them. Calories are simply a unit of energy, but they are a great mystery to many. They are not the enemy dieters often think they are. We need calories from food and drink to run our bodies the same way a car needs energy from gasoline and your refrigerator needs electric energy to keep your food cold.€
Explanation:#hope it learning
