IDNStudy.com, kung saan ang kuryusidad ay nagtatagpo ng kalinawan. Makakuha ng hakbang-hakbang na mga gabay para sa lahat ng iyong teknikal na tanong mula sa mga miyembro ng aming komunidad.
Sagot :
Answer:
ENGLISH-we will be strong and our stamin will be strong we will not get tired quickly
TAGALOG-tayo ay magiging malakas at lalakas ang ating stamin hindi tayo mabilis mapapagod
Explanation:
Answer:
When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle-strengthening activities can also be bone-strengthening. You don't have to lift weights to make your muscles and bones stronger. You might find it hard to recover from workouts if you lift every day. Inhibited recovery: Perhaps the biggest downfall to daily strength training is that your body doesn't get a real chance to recover. This can lead to muscle overuse injuries or issues with muscle imbalances if you don't carefully plan your workouts.
Explanation:
Ladies And Gentlemen
No Problem!
Salamat sa iyong pagsali sa aming komunidad. Magpatuloy sa pagtatanong at pagsagot sa mga katanungan. Sama-sama tayong magtatayo ng isang lugar na puno ng kaalaman at pagtutulungan. Umaasa kami na natagpuan mo ang hinahanap mo sa IDNStudy.com. Bumalik ka para sa mas maraming solusyon!