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10. Why students need to cool-down after playing badminton?​

Sagot :

Answer:

Because the game of badminton requires skills and a lot of stamina. We need to cool-down/relax our body since it helps regulate blood flow.

Answer:

Cooling down is important but it's also important to note the following is just an indicative guide about what you could do. When someone plays sport, their heart rate goes up. Muscles and tendons stretch and they work hard, as does the heart. When the game is over, the body needs to get back to it's natural state.

Explanation: