IDNStudy.com, ang iyong mapagkukunan para sa malinaw at maaasahang mga sagot. Magtanong ng anumang bagay at makatanggap ng detalyadong sagot mula sa aming komunidad ng mga eksperto.
Keeping the Reproductive System Healthy.
Eat a balanced diet that is high in fiber and low in fat.
Drink plenty of water.
Get regular exercise.
Maintain a healthy weight.
Get enough sleep.
Avoid using tobacco, alcohol, or other drugs.
Manage stress in healthy ways.
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