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1. What are the areas of your fitness that you think you should enhance and what can you do to
improve it? Explain your answer.

2. How can your potentials in a skill-related fitness benefit you in the future? Explain your answer.

3.) What are 3 physical activities that you really enjoy? And what do you need in order to participate
in those activities? (E.g. space and equipment) Explain your answer.


Sagot :

Answer:

1:Muscular endurance. ...

Explanation:

1:

i should probably do Regular exercise to improve my endurance and need to train on a regular basis