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why is it important to be aware of the safety measures while doing gymnastics?
Gymnastics is anexcellentwaytostayfit. But just as in dancing, cheerleading, and ice skating, there's lots of pressure to stay thin. This puts gymnasts at risk for eating disorders. Eating disorders can lead to serious health problems.
Why Is Gymnastics Safety Important? Many gymnasts have been injured by colliding with and falling off of equipment, but lots of injuries occur during floor exercises too. Most injuries are relatively minor — with sprained ankles, wrist sprains, and foot injuries among the more common ones.
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