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we can overcome and handle our angry by going to a peaceful place.
The way to calm yourself down in anger is to be aware of what you're doing and feeling. The more conscious you are of your angry, the less chance you have of acting it out. And the more chances there are of you becoming really aware of how you feel.
I can be angry and I can be conscious of it. When I become conscious of it, I'm not acting out my anger; I'm allowing myself to feel it.
We have to keep our mind clear when we're angry. We're not thinking clearly when we're angry, which means we're not really rational.
We think in an emotional state, so we can't handle all the possible situations we're faced with while we're angry. We can't think well when we're angry, because we're not ourselves. So we act out our anger in ways we'd never act out if we were not angry.