Answered

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Essay: Complete the following reflection prompts: (5 to 6 sentences)

1.) Now that I know my eating behavior, I
commit to…?

2.)Knowing my eating behavior, I
feel ... ?

Sagot :

HappyTeacheridn

What is eating behavior?

  • It is our food choice and eating practices that are healthy or may lead to health problems.

(YOUR QUESTION)

1. Now that I know my eating behavior, I

commit to…?

  • Eat more healthy food that will give nutrients to my body.
  • Check the nutrition fact label before buying the food.
  • Follow positive practices before and after eating such as praying and cleaning my plate.
  • Eat my food on time.
  • Limit my food intake or have control over my diet.

2. Knowing my eating behavior, I

feel ...?

  • I feel glad that I can now monitor my food intake.
  • I feel responsible for providing my body with healthy and nutritious food.
  • I feel motivated to correct my bad eating habits.
  • I feel knowledgeable to share my ideas and correct eating behavior with my family and friends.
  • I feel challenged in refraining from eating junk foods and other unhealthy foods that I like.

#BRAINLYEVERYDAY