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Learning Task 5: List all the foods and drinks you usually eat the whole day in your activity notebook then check the column of food group where each food belongs. You can add rows for your answers. List of Food Fats, Oils 8. Sweets Group Milk & Meat Milk Poultry, Products Dry Beans, Group Vegetable Group Fruit Group HIYO Bread, cereal, Root Crops, Rice and rice Product Eggs & Nuts 1. What do you observe about your food intake? 2. Which food group do you have the most in your list? The least on your list? 3. Why did you choose those foods? Are the food you chose right? Why?




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Learning Task 5 List All The Foods And Drinks You Usually Eat The Whole Day In Your Activity Notebook Then Check The Column Of Food Group Where Each Food Belong class=

Sagot :

Answer:

Vegetables. The vegetable portion of MyPlate is shown in green. ...

2. Fruits. Like veggies, fruits have vitamins, minerals, and fiber. ...

Grains. The orange section of MyPlate is about one quarter of the plate. ...

Protein. High-protein foods help the body build and maintain its tissues. ...