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Directions: Just like the picture below we all go through phases, worries and stresses and concerns in life. In a
separate sheet of paper, draw your personal ways on how you deal with your self-worries, stresses, problems
or concerns during adolescence. You can use recycled paper and coloring materials. Then, explain your work
briefly on how you were able to apply coping skills in dealing with concerns during adolescence.​


Sagot :

Answer:

ive dealt with stress before and i would reccomend

Listeneing to music

Cycling

Hobbies

Excercise

Talk to Self

Talk to Someone

Socialize

Or Online Entertainment

like Youtube

Or Games