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1. How one can vary intensity of cheer dance as a form of
physical activity?​


Sagot :

Answer:

physical activity?

Cheerleading is a great cardio workout! Cheers typically only last a couple of minutes so it is necessary to repeat high-energy routines. Choreography contains not only dance but also tumbles, jumps and sometimes stunts, all which require great stamina especially to maintain a big smile throughout the routine as well!