IDNStudy.com, kung saan ang iyong mga tanong ay natutugunan ng mabilis na sagot. Ang aming mga eksperto ay nagbibigay ng mabilis at eksaktong sagot upang tulungan kang maunawaan at malutas ang anumang problema.
any movement that makes your muscles work and requires your body to burn calories.
Explanation:
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Huwag kalimutang bumalik upang magtanong at magbahagi ng iyong karanasan. Sama-sama tayong magpapaunlad ng kaalaman para sa lahat. Bawat tanong ay may sagot sa IDNStudy.com. Salamat at sa muling pagkikita para sa mas maraming solusyon.
