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What is the other physical fitness related to health

Sagot :

Answer:

Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Answer:

The 5 Health-Related Components of Fitness

Cardiovascular endurance.

Muscular strength.

Muscular endurance.

Flexibility.

Body composition.

Explanation:

ito nalang

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