Answered

IDNStudy.com, ang platform na nag-uugnay ng mga tanong sa mga solusyon. Hanapin ang mga solusyong kailangan mo nang mabilis at madali sa tulong ng aming mga eksperto.

how do i build the best defences aginst challenges to achieve the best quality of life possible for me?

Sagot :

Simply , you need to have determination of overcoming with challenges.You need to be strong no matter what kind of problem because in every problem have a solution :)
the best defences against challenges to achieve the best quality is for being strong and be humble every time you met someone.