Cadientejomel0idn
Answered

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Does doing some household chores make you physically active? why?

Sagot :

Daisyantecristoidn

Answer:

Study finds they're just as effective as going to the gym

One of the world's largest studies on physical activity has found that doing household chores can be just as effective as running or working out when it comes to cutting your risk of heart disease and extending your life.

AehlsySkiesidn

✨Answer:✨

Does doing some household chores make you physically active? why?

Any type of movement leads to additional calories burned, so absolutely, housework is considered exercise.  When it comes to reducing your risk of heart disease and prolonging your life, one of the world's largest studies on physical exercise discovered that doing house tasks can be just as helpful as running or working out.

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