Magtanong at makakuha ng malinaw na mga sagot sa IDNStudy.com. Ang aming komunidad ay handang magbigay ng malalim at praktikal na mga solusyon sa lahat ng iyong mga katanungan.
Answer:
• Practice acceptance. Learning to accept what comes — as it comes — can help you achieve self-actualization.
• Live spontaneously.
• Get comfortable with your own company.
• Appreciate the small things in life.
• Live authentically.
• Develop compassion.
• Talk to a therapist.
• A strong sense of self may be defined by knowing your own goals, values and ideals.