Makakuha ng mga payo ng eksperto at detalyadong mga sagot sa IDNStudy.com. Ang aming mga eksperto ay nagbibigay ng mabilis at eksaktong sagot upang tulungan kang maunawaan at malutas ang anumang problema.
Answer:
• Practice acceptance. Learning to accept what comes — as it comes — can help you achieve self-actualization.
• Live spontaneously.
• Get comfortable with your own company.
• Appreciate the small things in life.
• Live authentically.
• Develop compassion.
• Talk to a therapist.
• A strong sense of self may be defined by knowing your own goals, values and ideals.