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Activity 1. Pre-Assessment Multiple Choice Choose the letter of the correct answer Write your answer on a separate sheet of paper 1 it promotes muscle growth and recovery, and increase muscle strength and mass A Vitamins and minerals C Protein and exercise B Protein and energy D Well-trained muscles 2 A mineral that works with calcium to maintain strong bones and teeth A Carbohydrates C Phosphorus B Cholesterol D. Magnesium 3 it is found in most process foods contributes to high blood pressure and other major diseases A Vitamin C C. Calcium B Sodium D Dietary Fiber 4 it is found in citrus fruits helps promote a healthy immune system A Vitamin C C Calcium B Sodium D. Dietary Fiber 5 These are known as the micro nutrients A Water soluble vitamins and fat-soluble C. Protein carbohydrates tats B Minerals and vitamins D Starch fiber sugar
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