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explain why does sports help you physically​

Sagot :

Answer:

Playing sports helps reduce body fat or controls your body weight. Sports allow you will gain the satisfaction of developing your fitness and skills. Sports can help you fight depression and anxiety. Sports allows you to challenge yourself and set goals.

Answer:

Playing sports helps reduce body fat or controls your body weight. Sports allow you will gain the satisfaction of developing your fitness and skills. Sports can help you fight depression and anxiety. Sports allows you to challenge yourself and set goals.