Ivyclairetongidn
Answered

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"5 ways of preventing diseases associated with respiratory and circulatory"

Sagot :

Muhanjungidn
First
-Avoid smoking,drinking alcohols and inhaling chemicals.
Second
-Always drink water that has a gram half of your weight.For example you are 50 kg,drink 25 grams of water.
Third
-Always do excercises to make the blood circulation better.
Fourth
-You should also avoid having cough to maintain the cleanliness of your lungs from pleghm.
Fifth
-Do regular check-ups.
Therdy19idn
have a healthy lifestyle,rest,exercise,proper hygiene,avoiding vices