Cirejdiveridn
Answered

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Healthy habits for circulatory system

Sagot :

Abocjoseidn

Answer:

1. Maintain a healthy weight.

2. Don't smoke.

3. Exercise a minimum of 30 minutes a day, most days of the week.

4. Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains.

5. Avoid trans fats and saturated fats, which are often found in processed foods and fast food.

Explanation:

5 lang ba??