Answered

Suriin ang IDNStudy.com at makakuha ng mga sagot sa iyong mga tanong sa iba't ibang paksa. Sumali sa aming platform upang makatanggap ng mabilis at eksaktong tugon mula sa mga propesyonal sa iba't ibang larangan.

Choose one and explain you answer.
A.What is balanced diet for you
B.What do mean by balanced diet
C.Give an example of balanced diet
​

Sagot :

Kimeizhaidn

Answer:

A. A healthy/balanced diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories

B. A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

C. eating vegetables, fruit, grains and cereals.

lean meat, poultry, fish, eggs, tofu, nuts, seeds, milk, cheese, yoghurt or alternatives.

Pinahahalagahan namin ang bawat tanong at sagot na iyong ibinabahagi. Patuloy na maging aktibo at magbahagi ng iyong karanasan. Sama-sama tayong magtatagumpay. Bawat tanong ay may sagot sa IDNStudy.com. Salamat at sa muling pagkikita para sa mas maraming solusyon.