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2. How did you classify the activities with its components use? please help nyoko
Working in groups, students sort objects and record their groupings on the Activity Sheet. Students are then guided to come up with different criteria for one more set of groupings. Students participate in a class discussion of the different properties used to make the groupings.
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
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