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D. SUGGESTED ENRICHMENT/REINFORCEMENT ACTIVITY Directions: Keep your body strong by doing household chores that may help develop the components of physical fitness and values needed in playing Agawan Base such as lifting weights , watering the plants, sweeping, climbing stairs, reaching out for cobwebs and others. Make a One Day Fitness Diary like the one below on a separate answer sheet. Use the guide questions below to complete your diary. Guide questions 1. What household chorels did you do? 2. What exact component/s of physical fitness and values does it develop? 3. What did you feel while doing the household chore/s?
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