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Directions: Analyze the following sentences. Write T if the statement is True or F if the statement is false. 1. Regular physical activity of moderate intensity - such as walking, cycling, or doing sports - has significant benefits for health 2. Increasing MVPA in contributes to obesity prevention and muscular and bone development; reduces anxiety and stress 3. By becoming more active throughout the day in relatively simple ways, people cannot easily achieve the recommended activity levels. 4. Vigorous physical activity produces large increases in breathing or heart rate such as jogging aerobic dance or bicycling uphill. 5. Activities like running cycling and singles tennis are usually classified as vigorous​
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