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Learning Task 2: Practice vocalization by following these steps: 1. Breathe deeply. Stand up with your back straight and your shoulders relaxed. Breathe in through your nose, Place both of your hands in your stofnach. Hold your breathe and count to ten then exhale. Your shoulder should remain in place, the y should not be moving up and down as you 2. Move your tongue around. With your mouth slightly open, swish breath. Repeat this exercises two to three times. your tongue around, as well as back and forth in your mouth. Do this for five to eight seconds. 3. Massage your jaw and cheek muscles with your palms in circular motion. Do these for 20 to 30 seconds. 4. Pretend that you have gum or food in your mouth. Slowly chew for five to cipht seconds, 5. Roll your neck and shoulders. Keeping your shoulders still and slowly rotate your head.
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