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Aerobic exercise
anaerobic exercise
flexibility exercise
heart rate exercise
6. The speed of heartbeat
7. It involves physical activity, exerting the body with movement and
increasing the heart rate.
8. Exercises that help develop cardiorespiratory endurance
9. Exercises that help increase muscular strength.
10. Exercises that help improve the range of motion joints and muscles.​


Sagot :

6. heart rate exercise

7. heart rate exercise

8.

9.

10. flexibility exercise