Sumali sa IDNStudy.com at makakuha ng maraming kaalaman. Magtanong at makakuha ng detalyadong sagot mula sa aming komunidad ng mga eksperto na may kaalaman.

What is the significance in cooking vegetables

Sagot :

Answer:

When you cook some vegetables, the nutrients might be better available for the body. If there's a vegetable that's quite tough, take carrots as an example, cooking the veggies softens them, so that helps the body access the nutrients in the vegetables.

Explanation:

hope it helps