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How to practice good posture and maintain a healthy body

Sagot :

Answer:

How can I improve my posture when standing?

1.Stand up straight and tall.

2.Keep your shoulders back.

3.Pull your stomach in.

4.Put your weight mostly on the balls of your feet.

5.Keep your head level.

6.Let your arms hang down naturally at your sides.

7.Keep your feet about shoulder-width apart.

Answer:

You can practice good posture and maintain a healthy body by sitting straight, keeping your shoulders back, pull your stomach in and keeping your head level.

Explanation:

Sorry if I'm wrong, but at least I tried my best :D