Prejoynicoletamondonidn
Answered

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Give your insights about mental healthand stress management. pls pakisagot po​

Sagot :

Bonmonferoidn

Answer:

Stress can initially improve performance but after certain level and amount of time, functioning and health become negatively affected. It is at this point stress decomes distress

Suppression of the immune system under chronic stress leads to the ‘general adaptation the syndrome’ which results in a generalised risk of greater susceptibility to illness and disease.

May also contribute to wide range of medical, psychological and behavioural disorders,

Stress also has effects on the immune system. Chronic stress has the effect of “wearing down” the immune system, leading to an increased susceptibility to colds and other infections.

Scientific studies have also shown that stress can decrease the immune response to vaccinations and prolong wound healing.

Explanation:

mark brainliest

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