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Answer:
Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.
Examples include bending, pushing or pulling, rising or sinking, shaking, stretching, swinging, swaying, twisting, and turning. The building blocks, or elements, of dance are space, time, and force.