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enumerate the position of body composition . frequency, intensity, type, time. PLS ANSWER IT CORRECTLY OR I'LL REPORT YOU. :)​

Sagot :

Answer:

Body composition is the amount of fat mass compared to lean muscle mass, bone and organs. This can be measured using underwater weighing, Skinfold readings, and bioelectrical impedance.

•Frequency: refers to the frequency of exercise undertaken or how often you exercise.

•Intensity: refers to the intensity of exercise undertaken or how hard you exercise.

•Time: refers to the time you spend exercising or how long you exercise for.

•Type: refers to the type of exercise undertaken or what kind of exercise you do.

Explanation: