Sumali sa IDNStudy.com at tuklasin ang komunidad ng pagbabahagi ng kaalaman. Makakuha ng mabilis at eksaktong sagot sa iyong mga tanong mula sa aming mga eksperto na laging handang tumulong.
Answer:
The most effective in achieving long-term and short-term goals is going to gym with a personal fitness instructor, because they can correct us and instruct us in person. They can explain you more why should we do that or this and we can ask what we want to. It's also more joyful than watching videos online and using mobile applications because you have your instructor to talk to.