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how can an egg can be supplemental food for diet?​

Sagot :

Answer:

Aside from being rich in protein, eggs also enrich your body with numerous vitamins and antioxidants. Besides, according to scientific research, protein boosts your metabolism and helps to lose weight. This happens because your body spends more energy to digest high-protein foods.

Answer:

eggs has lots of proteins and good for the muscles

Explanation:

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