Suriin ang IDNStudy.com para sa malinaw at detalyadong mga sagot. Alamin ang mga detalyadong sagot sa iyong mga tanong mula sa aming malawak na kaalaman sa mga eksperto.

How do social dancing help you in enchansing your fitness and wellness?​

Sagot :

Answer:

Dancing will improve your health and fitness, mental acuity, and social connections. ... Dancing reduces stress and tension, so over time one can feel an overall sense of well-being. Dancing isn't just about the steps and music; it's a perfect combination of physical activity, social interaction, and mental stimulation.