IDNStudy.com, ang iyong mapagkukunan para sa mabilis at eksaktong mga sagot. Tuklasin ang malawak na hanay ng mga paksa at makahanap ng maaasahang sagot mula sa mga bihasang miyembro ng aming komunidad.
Explanation:
See which one is best suited for you.
·Walking. Walking is one of the simplest and most available aerobic exercises. ...
·Cycling. Cycling is another type of aerobic exercise with wide appeal and value. ...
·Ski Machines, Stair Climbers, Steppers, Ellipticals. ...
·Swimming Activities. ...
·Jogging, Aerobic Dance.