Makakuha ng maaasahan at pangkomunidad na mga sagot sa IDNStudy.com. Sumali sa aming platform upang makatanggap ng mabilis at eksaktong tugon mula sa mga propesyonal sa iba't ibang larangan.
1. Stop smoking, and avoid secondhand smoke or environmental irritants
2. Exercise more frequently, which can help your lungs function properly.
3. Staying Hydrated
4. Simple deep breathing
5. Increase your Activity level
Hope it did help.